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	<title>The Catalunya Chronicle &#187; June 2010</title>
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	<description>An English Newspaper for Tarragona and beyond</description>
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		<title>Joan Rovira &#8211; Acoustik</title>
		<link>http://www.chroniccat.com/index.php/2010/06/joan-rovira-acoustik/</link>
		<comments>http://www.chroniccat.com/index.php/2010/06/joan-rovira-acoustik/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 05:17:50 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[June 2010]]></category>

		<guid isPermaLink="false">http://www.chroniccat.com/?p=409</guid>
		<description><![CDATA[Joan Rovira picked up the guitar at age 7, he had music lessons and went on to play the saxophone.  I asked whether he comes from a musical family.  “No”, he replied, “but my grandfather, whom I never knew, always played the harmonica”.
He formed a band, ARANGU,  (very funky Latin) whilst studying [...]]]></description>
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		<title>The Honey Bee</title>
		<link>http://www.chroniccat.com/index.php/2010/06/the-honey-bee/</link>
		<comments>http://www.chroniccat.com/index.php/2010/06/the-honey-bee/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 05:16:39 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Help and Advice]]></category>
		<category><![CDATA[June 2010]]></category>

		<guid isPermaLink="false">http://www.chroniccat.com/?p=406</guid>
		<description><![CDATA[Last month, we read about the honey bee and how without bees, there would be no flowers and therefore, ultimately,  no food.  Pollination is a vital part of the life cycle and our world would not be the same without it.
Bees need to be nurtured and we need to learn more about how [...]]]></description>
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		<title>SWEETENERS</title>
		<link>http://www.chroniccat.com/index.php/2010/06/sweeteners/</link>
		<comments>http://www.chroniccat.com/index.php/2010/06/sweeteners/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 05:15:27 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Help and Advice]]></category>
		<category><![CDATA[June 2010]]></category>

		<guid isPermaLink="false">http://www.chroniccat.com/?p=403</guid>
		<description><![CDATA[When we see adverts that talk of the importance of sugar to our health, they are playing with words and are misleading.
They use terms like sugar and glucose as if they were the same. When they say that sugar is necessary because it gives us energy, they are actually saying that blood glucose (known colloquially [...]]]></description>
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		<title>Cool as a Cucumber</title>
		<link>http://www.chroniccat.com/index.php/2010/06/cool-as-a-cucumber/</link>
		<comments>http://www.chroniccat.com/index.php/2010/06/cool-as-a-cucumber/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 05:14:24 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Help and Advice]]></category>
		<category><![CDATA[June 2010]]></category>

		<guid isPermaLink="false">http://www.chroniccat.com/?p=400</guid>
		<description><![CDATA[CUCUMBERS CONTAIN MOST of the vitamins you need every day.  The list is long: Vitamin B1, B2, B3, B5, B6, Folic Acid, Vit C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc!
The versatility of the humble cucumber is incredible.  Here are just a few suggestions on what the cucumber can do for you!
If you´re [...]]]></description>
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		<title>TALES FROM THE EBRO RIVER VALLEY</title>
		<link>http://www.chroniccat.com/index.php/2010/06/tales-from-the-ebro-river-valley-2/</link>
		<comments>http://www.chroniccat.com/index.php/2010/06/tales-from-the-ebro-river-valley-2/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 05:13:16 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Help and Advice]]></category>
		<category><![CDATA[June 2010]]></category>

		<guid isPermaLink="false">http://www.chroniccat.com/?p=397</guid>
		<description><![CDATA[BY ROSIE REAY
At last the rain has held off and deckchairs are now once again the order of the day. I have just been online to www.TortosaForum.com and am sat in the sun, but am still seething at the  revelation that thieves are still about. I feel I need to share it for those [...]]]></description>
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		<title>Munchie Meditation</title>
		<link>http://www.chroniccat.com/index.php/2010/06/munchie-meditation/</link>
		<comments>http://www.chroniccat.com/index.php/2010/06/munchie-meditation/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 05:11:33 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[June 2010]]></category>
		<category><![CDATA[Short Stories]]></category>

		<guid isPermaLink="false">http://www.chroniccat.com/?p=394</guid>
		<description><![CDATA[I’m sure you’ll all recognise that moment of complete peace and relaxation, somewhere between dozing and wakefulness: silence, stillness, weightless contentment. O what bliss that must be. You can forget it when you share your home with a Munchie.
If I get the desire to relax, the Munchie assumes I’m lying there waiting to be jumped [...]]]></description>
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		<title>Comida</title>
		<link>http://www.chroniccat.com/index.php/2010/06/comida/</link>
		<comments>http://www.chroniccat.com/index.php/2010/06/comida/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 05:09:55 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[June 2010]]></category>

		<guid isPermaLink="false">http://www.chroniccat.com/?p=391</guid>
		<description><![CDATA[A CUCUMBER RELISH
An adaption of the recipe in Delia’s Summer Collection
This worked extremely well last year and helped diminish the glut of cucumbers that we had. It seems to keep very well, and we are just about to open our last jar, nearly a year later. Hope that you like it.
3 or 4 cucumbers3 or [...]]]></description>
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		<title>The Monster Continued</title>
		<link>http://www.chroniccat.com/index.php/2010/06/the-monster-continued-2/</link>
		<comments>http://www.chroniccat.com/index.php/2010/06/the-monster-continued-2/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 05:07:52 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Home & Garden]]></category>
		<category><![CDATA[June 2010]]></category>

		<guid isPermaLink="false">http://www.chroniccat.com/?p=389</guid>
		<description><![CDATA[By Helen Rowe.
At the beginning of this saga of the monster house I said it had not been lived in for over twenty years, the contents of the house had not been touched in this period (by human hand).
On the day of purchasing the house we ask the daughter and family did they wish to [...]]]></description>
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		<item>
		<title>The Camino de Santiago 2</title>
		<link>http://www.chroniccat.com/index.php/2010/06/the-camino-de-santiago-2/</link>
		<comments>http://www.chroniccat.com/index.php/2010/06/the-camino-de-santiago-2/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 05:06:28 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[June 2010]]></category>

		<guid isPermaLink="false">http://www.chroniccat.com/?p=386</guid>
		<description><![CDATA[Part two of the continuing adventures of Nigel and Arancha as they  tackle the Camino de Santiago.
Day 4: 21st September Rabanal to Molinaseca (27Km)
Another early start. For a change we were the first to start the getting up process.. we didn´t stay in the municipal Albergue so I guess you can sleep in later.
But [...]]]></description>
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		<item>
		<title>A BRIEF HISTORY OF TIME PART 3</title>
		<link>http://www.chroniccat.com/index.php/2010/06/a-brief-history-of-time-part-3/</link>
		<comments>http://www.chroniccat.com/index.php/2010/06/a-brief-history-of-time-part-3/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 05:04:28 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[History]]></category>
		<category><![CDATA[June 2010]]></category>

		<guid isPermaLink="false">http://www.chroniccat.com/?p=383</guid>
		<description><![CDATA[THE VANDALS, VISIGOTHS AND THEIR DARK AGE THE ADVENT OF THE MOORS
BY BRIAN HALL
In previous issues of &#8216;A Brief Moment&#8217;, we learnt of early Iberian history from the start of early man antecessor, through to the Phoenicians and Greeks and then the Carthaginian invasion of southern Spain with the arrival of  Hamilcar and his [...]]]></description>
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